The TEA-CHA iced tea is the COOLCHA. It is easy to make – just take iced water from the refrigerator and add to the concentrate. Add an ice block for effect and a slice of lemon with sweetener to make a most refreshing drink. It should take less than a minute to make. In a bottle of iced tea you will get as mush as eleven teaspoons of sugar. Additionally the TEA-CHA COOLCHA will have more antioxidants. COOLCHA is the ideal way to lose weight – no calories unless you add sugar instead of low calorie sweetener.

You can use cold milk to make a milk COOLCHA. Very refreshing and delicious.

‘Though not many brands tell you the amount of antioxidants they contain, LIPTON Ice Tea Green (made from tea extract) says on the label that it contains 170mg of flavonoids per 500ml bottle - much less than the amount you'd get from the same quantity of freshly brewed green tea (about 700mg). And POKKA Green Tea Sweet Jasmine says it contains 125mg of catechins (a class of flavonoids) per 500ml bottle. Even though it's made from brewed tea, this is only about 20% of the amount of catechins in the same quantity of freshly brewed green tea.’ http://www.choice.com.au